Education

Day 13 of the 31 Days of Cannabis Wellness. Healthy skin isn’t just about what you put on your body. It’s a reflection of what’s happening inside it. After exploring gut health and inflammation, skin health is a natural next step. The same systems that regulate digestion, immune response, and stres...

Day 14 of the 31 Days of Cannabis Wellness. If there’s one wellness goal almost everyone shares, it’s better sleep. Sleep is where the body repairs tissue, regulates hormones, consolidates memory, and resets the nervous system. Yet stress, screens, alcohol, and modern schedules make quality sleep h...

Day 15 of the 31 Days of Cannabis Wellness. Stress isn’t just something you feel. It’s something your body carries. Chronic stress affects nearly every system in the body, from digestion and sleep to immune function, mood regulation, and inflammation. It’s also one of the most common reasons people...

Day 16 of the 31 Days of Cannabis Wellness. Cannabis can change how you feel. Journaling helps you understand why. After exploring stress relief and nervous system regulation, the next step in a holistic cannabis practice is awareness. Journaling transforms cannabis from a passive experience into a...